Ayurveda – The journey into self...

According to Indian tradition, Ayurveda was given to humans to help them lead a long, healthy and happy life. Along with diet and medical care, an important component in this philosophy is Ayurvedic massage, which makes use of individual combinations of oils, herbs and pressed seeds.

Abhyanga – Full body massage

This is the epitome of externally-used Ayurvedic oil applications. It makes the body soft and smooth. It stimulates the whole body and supports it in ridding itself of toxins and impurities. It enhances, harmonises, revitalises and enhances the body’s own healing powers.

80 min.

79 €

Mukabhyanga – Face oil massage

This is a very fine head, face, décolleté application with special application techniques. It releases tension under the surface of the skin and promotes circulation, lymph flow and the removal of metabolic residues. It improves muscle tone and creates softer contours

50 min.

53 €

Kundalini back massage

This is a back massage with a special Marma treatment. Select herbal oils relieve back tension and help with spinal disk problems.

50 min.

53 €

Upanaha Sweda back treatment

This includes a special back massage, Marma treatment and sweat therapy. The integrated Marma treatment releases and frees the body of blockages, pain and built-up negative emotions.

80 min.

79 €

Shirodhara – Forehead oil application

Shirodhara, pouring warm oil over the forehead, is one of the nicest, most pleasant applications in Ayurveda. The even, warm stream of oil over the forehead transports the entire body and soul to a state of deep relaxation. The often frazzled nervous system becomes calmer, and tension caused by stress is brought into balance with the body’s energy.

25 min.

45 €

Garshan – Silk glove massage

This activates the flow of lymph, improves the circulation, helps remove dead skin cells from callused skin and has a tightening effect on the tissue. Recommended for cellulite.

25 min.

38 €

Swedana sweat bath

This is the Ayurvedic sweat and detoxification bath.

25 min.

38 €

NEW: Padabhyanga – foot massage

Your feet, calves and knees are massaged with warm ghee (pure butter fat). Hard skin and stiffness disappear, sleeping disorders and nervousness are alleviated.

50 min.

53 €

Ayurveda package

• 1 Mukabhyanga
• 1 Shirodhara

80 min.

83 €