Warm oils are poured onto your forehead, giving you a pleasant sensation. This treatment sends your whole body into a completely relaxing condition. Your nervous system is relaxed and any body tension is released.

An Ayurvedic foot massage. This is applied to your knees, calves and feet. Padabhyanga uses very gentle massage techniques and strokes with warm oils up to your knees. Various Marma points will be touched during this, which has a regenerating and strengthening effect on your whole body, such as your metabolism.

Abhyanga: This is the queen of all Ayurveda oil treatments. It makes the body soft and sleek. It stimulates your organism and intensively supports your body's purification. It has a strengthening, harmonising, revitalising effect and improves your body's own defences.
 
Mukabhyanga: this Ayurveda face and head massage uses oils and aromas suited to your skin. During the hour long treatment the warm oil is poured over your head and massaged into the skin. The massage is relaxing, calming and helps to care for the skin on your head.
 
Shirodhara: warm oils are poured onto your forehead, giving you a pleasant sensation. This treatment sends your whole body into a completely relaxing condition. Your nervous system is relaxed and any body tension is released.